Providing evidence based treatment for anxiety and related disorders.

Let's talk about what's holding you back from realizing your full potential. Send a note below to get started.

My approach

I am a licensed psychologist in New York State, and I focus my practice primarily on individuals struggling with anxiety and related disorders. The anxiety disorders include Panic Disorder, Social Anxiety Disorder, and Generalized Anxiety Disorder. Related disorders include Obsessive Compulsive Disorder and Post-Traumatic Stress Disorder. Depression often accompanies disordered anxiety. My approach is evidence-based and combines effective Behavioral and Cognitive-Behavioral treatments which are backed by decades of research. Adding an Acceptance and Commitment modality improves the therapy experience by adding a focus on personal values and increases motivation, all while reducing the negative effects of anxiety. Evidenced-based treatments are your best opportunity to do more in your life of what you consider worthwhile and experiencing the full range of human emotions. Life can and should be more fulfilling and anxiety may be holding you back.

My Services

I provide virtual individual therapy from the comfort of your home to anyone in New York State. Sessions range generally from 45-55 minutes. Out-of-network session fees are $225.

I am an in-network provider with:

  • Aetna

  • Anthem Blue Cross and Blue Shield New York (formerly Empire)

  • Cigna

  • Oscar Health

  • Oxford

  • UnitedHealthcare UHC | UBH

Get started today.

Tell me a little more about yourself and what brings you in for counseling. I will reach out to you as soon as I can.

Note that if this is an emergency, you should call 911.